2014 harvest run

Visalia Runners | Fun, Fitness, and Fellowship

Training program for 1/2 marathon

Posted by madkap - July 27, 2013 - running
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I am helping a friend train for a 1/2 marathon, on October 19. She is 30 years of age and in good health. Her goal is to finish, not achieve a certain time. What do you recommend for a training regimen? Time, distance, type of running, etc. Thank you

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June RRCA Newsletter

Posted by Admin - June 1, 2013 - news
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Save the Dates!   National RUN@WORK Day September 20, 2013 National RUN@School Day September 20, 2013 56th Annual RRCA National Convention Quick Links Inside Track Newsletter  Club Running Magazine  Renew Your Membership  Insurance FAQ’s Board Minutes Additional Insured Certs Coaching Certification Kids Run the Nation Program Race Director Certification RRCA Championship Resources for Club Directors […]

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Introducing Flat Stanley!

Posted by Admin - May 6, 2013 - group interests, running
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“Are you going somewhere interesting? Somewhere far away? Somewhere that’s photogenic? Consider bringing Flat VR Stanley along with you and documenting your journey with a few photos of him included. All you have to do is: 1) Print the photo; 2) Color it in and cut it out; 2 1/2) Optionally glue it to something […]

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