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	<title>Visalia Runners</title>
	<atom:link href="http://www.visaliarunners.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.visaliarunners.org</link>
	<description>Fun, Fitness, and Fellowship</description>
	<lastBuildDate>Mon, 06 May 2013 17:35:41 +0000</lastBuildDate>
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		<title>Introducing Flat Stanley!</title>
		<link>http://www.visaliarunners.org/introducing-flat-stanley/</link>
		<comments>http://www.visaliarunners.org/introducing-flat-stanley/#comments</comments>
		<pubDate>Mon, 06 May 2013 17:35:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[group interests]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[flat stanley]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27277</guid>
		<description><![CDATA[“Are you going somewhere interesting? Somewhere far away? Somewhere that’s photogenic? Consider bringing Flat VR Stanley along with you and documenting your journey with a few photos of him included. All you have to do is: 1) Print the photo; 2) Color it in and cut it out; 2 1/2) Optionally glue it to something [...]]]></description>
			<content:encoded><![CDATA[<p>“Are you going somewhere interesting? Somewhere far away? Somewhere that’s photogenic?</p>
<div></div>
<p>Consider bringing Flat VR Stanley along with you and documenting your journey with a few photos of him included. All you have to do is:</p>
<p>
<div>1) Print the photo;</div>
<div>2) Color it in and cut it out;</div>
<div>2 1/2) Optionally glue it to something more substantial;</div>
<div>3) Take a few photos; and</div>
<div>4) Email them to <a href="mailto:president@visaliarunners.org" target="_blank">president@visaliarunners.org</a> for inclusion on the website, or Facebook, or the VR newsletter. Have fun with it. Thank you!”</div>
</p>
<div></div>
<p><strong><a href="http://www.visaliarunners.org/flat-stanley.jpg" target="_blank">You can print out Flat Stanley here.</a></strong></p>
<p>Check out Flat Stanley below:</p>
<div><img class="alignnone  wp-image-27278" title="flat-stanley" src="http://www.visaliarunners.org/wp-content/uploads/2013/05/flat-stanley-849x1024.jpg" alt="" width="350" height="421" /></div>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>RRCA: Keeping Pace</title>
		<link>http://www.visaliarunners.org/rrca-keeping-pace/</link>
		<comments>http://www.visaliarunners.org/rrca-keeping-pace/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 11:29:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[keeping pace]]></category>
		<category><![CDATA[rrca]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27271</guid>
		<description><![CDATA[Register Today!  Quick Links Inside Track Newsletter  Club Running Magazine  Renew Your Membership  Insurance FAQ&#8217;s Board Minutes Additional Insured Certs Coaching Certification Kids Run the Nation Program Race Director Certification RRCA Championship Resources for Club Directors Resources for Runners Resources for Race Directors    Donate to the RRCA Please consider making a donation to the [...]]]></description>
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<div align="center"><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpQuDj9eRN2GZ2x-N3yTLpk4yjyXoCBiYagZHAQkasqLGcKyUn9CsEkq4ZeFg4rfHA4bA9vmGiy6yfkohAfNzXeORJsDeeIEtK9cv3SxlvY1w==" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs195/1101454195894/img/303.jpg" alt="2013 Conv Ad" name="13dee844b35ab9f2_13dd04bc9b384d42_ACCOUNT.IMAGE.303" width="204" height="298" border="0" hspace="0" vspace="0" /></a></div>
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<td rowspan="1" colspan="1" align="left"><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoEIRsulm4Vx1EQrl_5oRQ0ZVl8rO0_YrMAe-dQRCNt9YBFhXh16Vm7h-OwSzJBU_l0hh_EGt0EF6S0YQiMWr1pZverVmP2muvAHXOCf3ktZuJrko5Itgc6CrRZxF2XbB1M3eXPX33xSw==" shape="rect" target="_blank">Inside Track Newsletter</a> </strong></p>
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<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpakeO8fohEA5HeAZBUOcrzmoW0zrZpFIpRw80krHdMGzNZrfV61ZhBTZcqisXSAkHzhI_GLl1x_9zIOuDIRuFyOoTcWMhE2PJ-UwSTKKXRIYtMgIlN5SFPnlKlrTUH23EOv2aAuoJSS2fe3qGYJ8Ld" shape="rect" target="_blank">Race Director Certification</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoOKN_MgdRNeWj7MFtZC5wBw0L9NMuJftgqUHSj4HyJd0OlvWO-2hvCp-bB94NCX_lDhQGvVcz8VM-jN86cF5qwNsyYpy75TS5qCkl7Tf9TF8uKKYYKhsY3q_6cFNQpL8R_lNT27WoGIuu3vXHCS74g" shape="rect" target="_blank">RRCA Championship</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIqZ3NHG7kQJ1mXcj-yC2ZA_Q918tD863oPzt7bG17OKco5BGgg7lwuWBztjol8_Elu8-DCL654Ae3x1ykKf4SJme4gbmVoGx5OFYcCQj1nUNxC_wQccvhlB" shape="rect" target="_blank">Resources for Club Directors</a><br />
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<a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIrvm5PfCqEuKaQ9pIU7Ri8GNO44vgxbxKEgfobB-zrcF00cyl96fsNFM_LTzI53JHenOC4EekLWJyNj38mJzEkero75dErrHcHs4iF5VtoNmX__T991a-5ICV3Jmfe5GII=" shape="rect" target="_blank">Resources for Race Directors</a>   </strong></td>
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<td rowspan="1" colspan="1" bgcolor="#000033">Donate to the RRCA</td>
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<p align="left">Please consider making a donation to the RRCA to support our programs as part of your renewal payment. The RRCA is a 501(C)(3) nonprofit organization.</p>
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<td rowspan="1" colspan="1" bgcolor="#000033">Support Our Supporters</td>
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<td rowspan="1" colspan="1">RRCA Official Sponsors:</p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpobNUsmAYG8FVuMgQkiee825rHtfF2EwE9OeZHa2x11r06Wd46C3GtHmWLC-izO-uMrWeiQwinWzu_M8Qm1nEMiCqkURd9bdE=" shape="rect" target="_blank">Gatorade</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIr-CUrIHEY218_OzRpKLA4dFJ2Hao-A-abMaIqt2OxvS6nJCjvTPW6p5RH-dHVigBPTP1LcPYdUyUSA2Easuogbxn8ybqj2Nd9WfQ7OJsqDLw==" shape="rect" target="_blank">Running Network</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIopKjdMW2upX4EFOtU9Sedot6D81OABzLtsEw2U2yadxJUe2PtaCoXCwr3Yp0MqDG1TjHIBb8GSojitnG-9zgQDU6zrZwSZluJywfPCLunutw==" shape="rect" target="_blank">Sports Authority</a></strong></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIr1SWK8b0IiasL-Cq9hxqNxwRbWZrZbwtlynutJiJexmVyN8KW0aM6nUsPeCyPCiZQd9JgNjO8gKy8DmdLChmuo_eSMrbS_C_1CLmQsIIg4IQ==" shape="rect" target="_blank">Ashworth Awards</a></div>
<div><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIrVI736-n7WGmYaKxo7Zc_yq5HDqG88QPISzK7zclbsaabJ_ZC-23F8Yr2gJTq__WXhB_8AOWA3uEH3N1WgOYKGdaSS3ZovY_p41rM0d_WxQQ==" shape="rect" target="_blank">RunSignUp.com</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIomPqMAC3xP1bDvJglDgr5f1CeI3P_2a3jbIa-BTNqV9YABDgl6Gf0cZ9TBVtq791yEVKiYEQcp3zcyupXCK207sIaP3jskYqdYIjmVb1CnJA==" shape="rect" target="_blank">TheraPearl</a> </strong></div>
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<div>Platinum Supporters:</p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIre1pHb_GY3tkcVbhu94P_DV3ibhPVD87VPpxWAyD5pEbaLYqov_vADqY-HGbrjE5OCqC6gIN6z7TheyGYAQxZ5C4UUAZPrHuanlnbIX3p5bg==" shape="rect" target="_blank">Leslie Jordan</a></div>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoHbJA-lI-FAk_UkBbMWi7_OhtvRn8nhsCfGZoxTWDoKH_l2LNBC3ZO_dTQ8oWuaTazSvfkJ36bgJxsrC_O7AM1EudUiSLR51LwQvjKeGzQ8A==" shape="rect" target="_blank">Active.com</a></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIru7v2JdBScdlsSDzHRzAjBjd4oFsHih24k9lFLRkQ43yTcDXCg5msXl7Dw7hrCfJbl6npVtAPwCCw7Pf5HusvjRsMEYt2y8Wwr_3qjbojhlw==" shape="rect" target="_blank">Boulder Blimp</a></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIrSI5fDO0u8TGMBxd5gFSebT3TE-4MwaknHJPvqR2GyAQg-OH4DPglbgTpY3CVZYpViCPtnP9f-QsXmXaxSVIjdZvPTrAGJpoAxYpbsUZvBrA==" shape="rect" target="_blank">RACER</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIo_jU3rxhDs5szckJrlBMChv5Tg3DJE6RF3fQ54pV1BHdph-60UM5xEZHXL_suUkvXVZZNd6o1eViBipHQygdsWE0KlbnrP7pYqPToclfPowg==" shape="rect" target="_blank">National Construction Rentals</a></div>
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<p>Gold Supporters:</p></div>
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<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpIMocglZ32_dbwJIvWK9szTliPoqf47k5gHfU9-K17KAqYdrWd3q5Qbzb-1z2OBky7jxJ4VuoWfEVigHRWMtLgz67nFSonQ6qpjD5dXOVG9w==" shape="rect" target="_blank">Rainbow Racing</a></p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpo-1P-UNhx2AMB5T14hnETV5CYsqlFvW2pqlZNllHoCi-57RMRPBsviEjCIZsoESGgfQRlXEv3sQ8qKcvYrGHkwfg_guxWvLFl9-MiOEQj2JdQhrsnC0dn7dymAoZSZ5-6Xud2c4yQwg==" shape="rect" target="_blank">Human Kinetics</a></p>
<p>Coolmax</p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIqPlMwuGkCmoHo0kkBUD8Xma05ALRgccekrQ7EX4Xne43cAt5uIt-ii2kRwUHHadKvMeXIfmRqqIIemHd4ucPoMIAf38-grmWA=" shape="rect" target="_blank">Cvent</a></p>
<p>&nbsp;</p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIqw9VaAROiozHlXAbXl_YHlRAgJwc3Lp54nhg4S98VvZ0mzYXx6adJ29OntIX9L8Pou4zzL0q4yJOQmYdp4Oo8C9KqXaOlGFNZIJLD7mrGSQShhnDuIoy6RV1C0bRjiUOOA97RPgppLAQ==" shape="rect" target="_blank">Learn more about advertising opportunities with the RRCA.  </a></p>
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<p align="left"><strong>Congratulations to the 2013 Hall of Fame Inductees and the 2012 National Running Award Winners    </strong></p>
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<td rowspan="1" colspan="1">Since 1971, the RRCA has honored dedicated individuals for their outstanding service to the RRCA and the sport of distance running.  We are delighted to announce the 2013 RRCA Distance Running Hall of Fame Inductees and the 2012 National Running Award recipients.</p>
<p>&nbsp;</p>
<p><strong>RRCA DISTANCE RUNNING HALL OF FAME INDUCTEES</strong></p>
<ul>
<li><em>TOM FLEMING</em></li>
<li><em>ALLAN STEINFELD</em></li>
<li><em>DR. DAVID MARTIN</em></li>
</ul>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIq_yAx04PHIlxkgPbXq04nM1u96wIIhrL1JioQwiXR2v0pV9HsgoqfkUU8HD6kYQ6HI0aIKm691h2t4sdQ3TWVtukDtf5StYucwHF2DsDdHbmBKw6t9tUiriGqzvvjbTwpjlNylZ1QvowlBYbVywjKbCevLtzmezA4V-NkHhEfJuDN0xu4W5Mv9" shape="rect" target="_blank">2012 National Running Award Recipients</a></p>
<p>&nbsp;</td>
</tr>
</tbody>
</table>
<p><a name="13dee844b35ab9f2_13dd04bc9b384d42_LETTER.BLOCK45"></a></p>
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<p align="left"><strong>RRCA Accepting Applications for 2013 RunPro Camp     </strong></p>
</td>
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<td rowspan="1" colspan="1">
<div>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoPAjS_rzhBl5flX19fQpswN_PX7Mh8EfJSWrP0eDST00gW0uZu0TCptA7hdz5Yo5csbtip9jJCRDGHAzxxNYfn_wda70z6BRo=" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs195/1101454195894/img/320.jpg" alt="" name="13dee844b35ab9f2_13dd04bc9b384d42_ACCOUNT.IMAGE.320" width="201" height="44" border="0" hspace="5" vspace="5" /></a></div>
<p>The 2013 RunPro Camp will be held on July 19-21, 2013, in Arlington, Virginia, at the national office location of the RRCA.  The camp is a companion to <a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoPAjS_rzhBl5flX19fQpswN_PX7Mh8EfJSWrP0eDST00gW0uZu0TCptA7hdz5Yo5csbtip9jJCRDGHAzxxNYfn_wda70z6BRo=" shape="rect" target="_blank">www.RunPro.com</a>, which is designed to assist promising distance runners make the transition from collegiate to professional running.</div>
<p>&nbsp;</p>
<p align="justify">Applications for the RunPro Camp are due by May 10, 2013, and may be submitted online at <a shape="rect">www.RunPro.com</a> or post-marked by that date.  Runners who are completing their NCAA eligibility by June 30, 2013, along with runners who have completed eligibility within the last 24 months, are encouraged to apply to attend the RunPro Camp.</p>
<p align="justify">
<p align="justify">The interactive camp will provide opportunities for runners to meet coaches and athletes from professional training centers, learn about shoe company requirements for sponsorship, determine what type of representation (agents) would be best, find out about elite race recruitment, and how to seek both financial and health support, along with various USATF rules governing professional running including anti-doping compliance.</p>
<p>&nbsp;</p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIoKWzpXtXkWqEnQubnlFfrwYeDNWaCQYhraC3MtU1M6JvHEawUKqdy2ZmOsMszuWAr7LcVMs3cHdC5LhWcnmH7hGPAv7FQfLc8sa0OlA8FgDw==" shape="rect" target="_blank">Read the full press release.</a></td>
</tr>
</tbody>
</table>
<p><a name="13dee844b35ab9f2_13dd04bc9b384d42_LETTER.BLOCK44"></a></p>
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<p align="left"><strong>Apply for Product Support from Gatorade   </strong></p>
</td>
</tr>
<tr valign="top">
<td rowspan="1" colspan="1">
<p align="justify"><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpm-rzggJfZ1762N7JcknT6NaLxdcrrbHhHhACWvHDclYDUkhxkE4qF_S_uLBdY2ZXaiKKjphtyFZhygZfZQHl_1xJIM093aSccT6PKj2E3QhNdxFohBFmdh34DPie8ylIvuYL_chc1BlbAhhIX1KuXQFi0lrF02xW6Mp9MTAfB2pMRIzi_DmKQ-HaucUIzDElosH6mpXVd-02okCvOKj08w30q3I_hASKa9WqXGGBccw==" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs055/1101454195894/img/143.jpg" alt="Gatorade Logo GBolt" name="13dee844b35ab9f2_13dd04bc9b384d42_ACCOUNT.IMAGE.143" width="72" height="88" align="left" border="0" hspace="5" vspace="5" /></a> For 2013, Gatorade, &#8220;Official Sports Nutritional Beverage of the RRCA,&#8221; will again provide product support for organized marathon and half marathon training programs for fall events that meet our established criteria. Deadline to apply for support is May 5.</p>
<p align="justify">
<p align="justify"><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIpm-rzggJfZ1762N7JcknT6NaLxdcrrbHhHhACWvHDclYDUkhxkE4qF_S_uLBdY2ZXaiKKjphtyFZhygZfZQHl_1xJIM093aSccT6PKj2E3QhNdxFohBFmdh34DPie8ylIvuYL_chc1BlbAhhIX1KuXQFi0lrF02xW6Mp9MTAfB2pMRIzi_DmKQ-HaucUIzDElosH6mpXVd-02okCvOKj08w30q3I_hASKa9WqXGGBccw==" shape="rect" target="_blank">Learn more about the program and apply today!</a></p>
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<p><a name="13dee844b35ab9f2_13dd04bc9b384d42_LETTER.BLOCK46"></a></p>
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<p align="left"><strong>Reminder: 2013 RRCA Annual Meeting of the Membership   </strong></p>
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<p align="justify">All members of the RRCA in good standing as of April 1, 2013 are welcome and encouraged to attend the 2013 Annual Meeting of the Membership, which will take place on May 3, 2013 at 3:15 PM (Mountain) at the Hotel Albuquerque, 800 Rio Grande Blvd NW, Albuquerque, NM 87014.</p>
<p align="justify">
<div align="justify">The Nominating Committee presents the following slate of candidates for consideration at the 2013 Annual Meeting of the Membership:</div>
<ul>
<li>Southern Region Director &#8211; Lena Hollmann</li>
<li><strong>Western Region Director &#8211; Bailey Penzotti</strong></li>
<li><strong>At-Large Director &#8211; Kelly Richards</strong></li>
<li><strong>At-Large Director &#8211; Jean Arthur</strong></li>
</ul>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIo-qv0CfsjdeegXZzPMkVmY4p8m_PIsP5xtAvDEjBA1in3MzQbtK7P1nIo5WWtVcA53Le5eOBNA6BElu6dU4Qa-AmL6-_K4uykHy_p46koj2IiIXbcywyeihnHcde65chuFDfRjKKsdQvPpDwCNuu07zh3G5wB1tWmhK0Kf2CDZ5pvJuo90y-TXAXmcncw2bLK30ea-TJmxtg==" shape="rect" target="_blank">Learn more about the candidates. </a></td>
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<p><a name="13dee844b35ab9f2_13dd04bc9b384d42_LETTER.BLOCK42"></a></p>
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<p align="left"><strong>Voting Assignment and Proxy Certification     </strong></p>
</td>
</tr>
<tr valign="top">
<td rowspan="1" colspan="1">
<p align="justify">The Bylaws of the RRCA allow for the assignment of a proxy vote for member clubs and events. To assign voting rights to a qualified proxy on behalf of a club or event member, the authorized representative must complete the Official 2013 Voting Rights Assignment to Recognized Proxy Holder Form. Each Appointed Proxy Holder must complete and submit the Membership and Residence Certification for Proxy Holders Form in accordance with the instructions on the forms. The forms and instructions can be found on the RRCA website at <a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIrz5uLIsyGG9ZPEyuUXnKSqR_bAivQelkEdhOlozXPsJ7ZwRG95dJh5vsuhfbR_xPhjSS2EA0KvWEzeJoEKaJcz-WfapKje-bTBWuq1RIuYGgKTBI1M9CcoGzArEvIkcPM=" shape="rect" target="_blank">www.rrca.org/about/governance/</a><wbr>. </wbr></p>
</td>
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</table>
<p><a name="13dee844b35ab9f2_13dd04bc9b384d42_LETTER.BLOCK43"></a></p>
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<p align="left"><strong>RRCA Board Recommended Bylaw Updates   </strong></p>
</td>
</tr>
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<td rowspan="1" colspan="1">
<p align="justify">On February 8-9, 2013 the RRCA Board of Directors meet in person in Albuquerque, NM.  During the course of the Board meeting, Vice President Garner outlined the progress with the Strategic Plan Review Task Force, which he chairs.  The Task Force has recommended that the RRCA update the Bylaws to more clearly outline the event management company membership category and to clarify the voting rights of this membership category.</p>
<p align="justify">
<p align="justify">The recommended Bylaw updates will be put to the members for consideration at the 2013 Annual Meeting of the Membership.</p>
<p>&nbsp;</p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Ufg_4CDkeIqAG29XM6CakSBiwXFa8-bDxvsaUvhrhrQ97kuHesGpfKgHDSnjEAszqMlCTsqca_oy5nj_Nznc915WyBXcLdlMR-VOiE0z4MoGhJA7bNA1IMHGNOceXln7SCepexmJVMZkvfg1VKXmtNCJCDWVBNZ-Ek2ma9LFS7ssYx71x1nPzfQYd-7hi4t4ptPpL-cuM38=" shape="rect" target="_blank">Click here to download and review the recommended Bylaw updates</a></strong></p>
<div>(PDF) <em>Printed copies will be available at the RRCA Annual Meeting of the Membership and they will be mailed in the Spring edition of Inside Track.</em></div>
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<td rowspan="1" colspan="1" width="100%"></td>
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<td rowspan="1" colspan="1" width="100%">
<table width="100%" border="0" cellspacing="0" cellpadding="5" bgcolor="#000033">
<tbody>
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<td rowspan="1" colspan="1"><em><strong>Road Runners Club of America</strong></em></p>
<p>1501 Lee Hwy, Ste 140</p>
<p>Arlington, VA 22209</p>
<p align="left"><a href="tel:703.525.3890" target="_blank">703.525.3890</a><em><strong>   </strong></em></p>
<p align="right"><em><strong> </strong></em></p>
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]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Race for Relief 10K</title>
		<link>http://www.visaliarunners.org/race-for-relief-10k/</link>
		<comments>http://www.visaliarunners.org/race-for-relief-10k/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 22:46:45 +0000</pubDate>
		<dc:creator>marathonmike</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[run for relief]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27267</guid>
		<description><![CDATA[To run is to win!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-27268" src="http://www.visaliarunners.org/wp-content/uploads/2013/04/IMG-20130406-00274-300x225.jpg" alt="Mug shot" width="300" height="225" /></p>
<p>To run is to win!</p>
]]></content:encoded>
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		<item>
		<title>RRCA Newsletter</title>
		<link>http://www.visaliarunners.org/rrca-newsletter/</link>
		<comments>http://www.visaliarunners.org/rrca-newsletter/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 12:11:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[rrca]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27197</guid>
		<description><![CDATA[Save the Date!   Quick Links Inside Track Newsletter  Club Running Magazine  Renew Your Membership  Insurance FAQ&#8221;s Board Minutes Additional Insured Certs Coaching Certification Kids Run the Nation Program Race Director Certification RRCA Championship Resources for Club Directors Resources for Runners Resources for Race Directors    Donate to the RRCA Please consider making a donation [...]]]></description>
			<content:encoded><![CDATA[<table width="600" border="0" cellspacing="0" cellpadding="1">
<tbody>
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<td rowspan="1" colspan="1" width="100%">
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<td rowspan="1" colspan="1"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2RR57rEStDQpDDe3SG-Kk3RtnopxYEiwpj8WgIYg1EwpqSJUcjK0pha1jxT5IF6uoltK9vhvOaVT06JJx2CuVMk7SXwbouH-4=" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs055/1101454195894/img/135.jpg" alt="2010 KP Masthead" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.135" width="662" height="109" align="left" border="0" /></a></td>
</tr>
</tbody>
</table>
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<table width="100%" border="0" cellspacing="0" cellpadding="0">
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<td rowspan="1" colspan="2" bgcolor="#FFFFFF" width="100%"></td>
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<td rowspan="1" colspan="1" align="center" valign="top" bgcolor="#FFFFCC" width="160"><a name="13c7e3461ff0f039_13c6912f2dd705cf_LETTER.BLOCK2"></a></p>
<table width="100%" border="0" cellspacing="0" cellpadding="5" bgcolor="#ffffcc">
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<td rowspan="1" colspan="1" bgcolor="#000033"><strong>Save the Date!  </strong></td>
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<td rowspan="1" colspan="1" align="left">
<div align="center"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3Sh9g-mgZJaUZxT4jqntqj3ulX8f9_C-zhGPzG29aoqMBgEXafX3g8xxOEGLzdG5-RzIDO6J4yvkeiw-lfSJxzuca6FDcfTZQ052Qm3HXqaw==" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs195/1101454195894/img/303.jpg" alt="2013 Conv Ad" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.303" width="204" height="298" border="0" hspace="0" vspace="0" /></a></div>
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<table width="100%" border="0" cellspacing="0" cellpadding="5" bgcolor="#ffffcc">
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<td rowspan="1" colspan="1" bgcolor="#000033"><strong>Quick Links</strong></td>
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<td rowspan="1" colspan="1" align="left"><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3JRkZ5PA0gDh76XZtiQHk2lbldDt-rRJGyGLrXYI71ozzyGKehtfzzPN-D6gSbpivKCtOsIFpFwnBETgdZ1fseaG9DXhSQaLGYgjJP6rxQnvx-wWIC4uly05wMXFO6pB8eGR7MtsxHiQ==" shape="rect" target="_blank">Inside Track Newsletter</a> </strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3H_J9CX2ZQqVwbJ4ZSVbAnLAk-b1yfPzvn8AwhJ2ggdmA-RXd17geHekBsmYvBnzOtsOjHI0f5azuvqVNFc4JVaiCG7jCLSRNVW5x9Z8wB22CJjcZGk7xTAnNGc0bw1okGy2sOvTu-QA==" shape="rect" target="_blank">Club Running Magazine</a> </strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh01smC0xDTgtrpiB3J0jmXHvrRnuMF0cBENsoXbjUJVfUvUVRiMuyPGysogbprsuklwTgHWyml4TFMbax2ALwzSJNZ30Ord0P56sedrsHzXwW09tjs82Pp1" shape="rect" target="_blank">Renew Your Membership</a> </strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh01-z1hwViBOy6BCgYBNQRzgX7AwZBZTAYqM_fz2hz520a3tdjnXx1-eXh_d1QscEOR4V6eo59A3W220FC8zGPfyIRNI8-TJaVRDbJQyNUsNFa4kmCMbkAdVsuEz88M7qw=" shape="rect" target="_blank">Insurance FAQ&#8221;s</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh11enIVOM0Y4RUn6D-WZJrXZhppcuiYRCxLwAd5EsVSd7NUtmonkpykEhhL-cZXsNmNhOpwAsx0GZiJ3Wl6rtACDUZyk4AP6vlwrXSyIupJhss437Ybh-YI9F1xe2G2z4Q=" shape="rect" target="_blank">Board Minutes</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh01-z1hwViBOy6BCgYBNQRzgX7AwZBZTAYqM_fz2hz520a3tdjnXx1-eXh_d1QscEOR4V6eo59A3W220FC8zGPfyIRNI8-TJaVRDbJQyNUsNFa4kmCMbkAdVsuEz88M7qw=" shape="rect" target="_blank">Additional Insured Certs</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3snTa31MvhcpHQsNQaxFN7WxJUS73JaAhifmXbx0xzF00TLDIdHxk36vWLkzs7dIqpITu8npbUgns9Hk7ZBPiZJwvGpShpRx9HMwrArHOrhdvpwVByWtJpg6UPLUH42nBQwpVseHR9acTQQ4Z7Pmh_" shape="rect" target="_blank">Coaching Certification</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0GBHXVwcyrIoh3arvv6WmRC3pEenPmM6brLpoDp_rd50-n860pShTanhoaB4z7-6XLDmPywGqNQe_azhA8hWsYsnYPJu63h9ii8O86Ut9oNK0lzvOTKf5qNRHsB3RA1CBs_XRiYryYje-CWXtmVy9b" shape="rect" target="_blank">Kids Run the Nation Program</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2IG5RDWq0DFvTIOMbWmm8aCVXYrezv9p9RHA7qDRrIOGZhPtegDA0uvw0R7psv-W0dMQyj4AkvEtDkAg92PQCdszihK3OKmJGTQ98mC5rhdTNtlKSDUmEDv3PSwGg4IccWn9tRc6I3XU_ow2nlJwpB" shape="rect" target="_blank">Race Director Certification</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3ktipjHK_kcqlgOR7KHM_HM3ZMRtJShtCjUHew4BsJpFU46w6MwBQQseZdJRmvt0klvmkMsKe5Us2ItV398dUKQDtkR2ZVg-BQXIZi_b8MbTIlQpAvOpxhEECba5wKh9yHyi0zTS8ZO4mNpk7NzeKs" shape="rect" target="_blank">RRCA Championship</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0hRqVoNLwEQ79ZnTbh94s99L41JCI4x5AfsW0d-3XFurpDW7H49_p44YAS8qM9xOji4jWgjSEslaqn7CCuSQbww9a7ikUi3yhEpDnHPXIHGpu50R2g0I_Y" shape="rect" target="_blank">Resources for Club Directors</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2mcC0sskYl7LJ5CxsX1lhwEelqBD-5JeM9xzRA3P6NWbYfNjGoAzLQj96dQG4iCbXwMlyK0VY3WD3bSiEKwxS4lX9wqrFaMhOQiG6y-_nVmomVQgK-j4hnL8mRdT9SN3A=" shape="rect" target="_blank">Resources for Runners</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1QaZeEXxRJL1ql80TT6kmnq_r_aL_gD_Rjl7vTQ0tYu7uR6DYOZlhJwMtdP-kLhXcMGbBFMuaBBja7sCUXGtOqsxnyfpFv8zpGZYhTOBzB5C-pPvnqTcb2Ijh_fAwkYqM=" shape="rect" target="_blank">Resources for Race Directors</a>   </strong></td>
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</table>
<p><a name="13c7e3461ff0f039_13c6912f2dd705cf_LETTER.BLOCK4"></a></p>
<table width="100%" border="0" cellspacing="0" cellpadding="5" bgcolor="#ffffcc">
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<td rowspan="1" colspan="1" bgcolor="#000033">Donate to the RRCA</td>
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<tr valign="top">
<td rowspan="1" colspan="1" align="left"><img src="http://ih.constantcontact.com/fs055/1101454195894/img/163.jpg" alt="Guidestar Exchange" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.163" width="60" height="65" align="left" border="0" hspace="0" vspace="0" /></p>
<p align="left">Please consider making a donation to the RRCA to support our programs as part of your renewal payment. The RRCA is a 501(C)(3) nonprofit organization.</p>
<p align="left"><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0pWRucTtXu3a8XqHW7DawKcNygEGJsTjxA6jC7mN1oEMVrVWIC0ZZP7x4G1CKwQChg9P1KEjudYIA7h1rUVLnfyp7ODF3G1RsHbG4MW_Ln6J9b4rtlEUQS2ns0u2aFvGQ=" shape="rect" target="_blank">Yes, I want to make a donation to support the RRCA!</a>  </strong></p>
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<p><a name="13c7e3461ff0f039_13c6912f2dd705cf_LETTER.BLOCK40"></a></p>
<table width="100%" border="0" cellspacing="0" cellpadding="5" bgcolor="#ffffcc">
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<td rowspan="1" colspan="1" bgcolor="#000033">Support Our Supporters</td>
</tr>
<tr valign="top">
<td rowspan="1" colspan="1">RRCA Official Sponsors:</p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2xlZJf9K0CpUuZF8xnH-qtaq2-SjQEdCzo5ugT61p2ZBZTo4TBiL4wAuBsr9zZvMkSHFwxs_byS_cG373yimG96Fsukipa95o=" shape="rect" target="_blank">Gatorade</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2QJ9m5K7eXqbJHPz9y7hTWYXzgKW8RfjxcYdRfEoOXgzkYg4MxgMFwSiWOkCH0L6cN6ts_NjpuUaPLXIzxhY2sCYGDE1jySjNvPZXInkEngQ==" shape="rect" target="_blank">Running Network</a></strong></p>
<p><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh21FU0ayF5YXxZUnt5kDChontUkiMkemeSJQofUgZKRXRiX7wFD5Kl8jNOGKIIHatM8fNyoEqlePTUyW7axm6c7SCUSJoWUMjZunCGcw5zqcQ==" shape="rect" target="_blank">Sports Authority</a></strong></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0jl9vaGnn40JdMh0rScBsUTv_rlYPLOUKpSfEujkEIymsv0qB1AaCPWgeSn8o-cTrG_ZtRIYTrLQMJBUktU_VvB-RgFLqX5zRMY2xE218Kwg==" shape="rect" target="_blank">Ashworth Awards</a></div>
<div><strong><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0lj5Q5yeRLNXkX6Szc9w3i2KReK-pU0-JalCMZsBTGaqss38WrzrK-YQ2mmfQmPk60qL3TVlAsogh-Kk9DnGvk4XNmRFWu6JrBZwfGPn98Kw==" shape="rect" target="_blank">RunSignUp.com</a><br />
<a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0C-bXfGWUkpKODS5DNt0bMWzqrED3MQR-pPvG78JT6HNJQz0P9M3OBgOMvXkZF1EgDgIQUZOQU1F2nBkg9kJFlQ2so5cNyHDwuYSmIR4LD2w==" shape="rect" target="_blank">TheraPearl</a> </strong></div>
<div><em> </em></div>
<div>Platinum Supporters:</p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh09p6Qxxy7o0KQ_HAILDPsyzKE8pSASGHMKajL_SpTCw-H-tJ9SD_TK53ep7tnoQzsYdzSlhFuztBQ_woLn-BLeykb2KQbdTHALmo3aWDm38g==" shape="rect" target="_blank">Leslie Jordan</a></div>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0-p7NGC7-LNQAuOrxv1lAIQEBR9DwPJcoJBCBM8m_-lCMAT1v9TT8FqvI12uB8x5sIM2Gqg14ZfMTrv2L0EdGaT2SwDzTs649qL5LbNdqY3w==" shape="rect" target="_blank">Active.com</a></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3xwWm8rornOjLiyqAsgZEllHVwSX978IfmTttw-8DwQIUKlEBN5H_72WVJ49N719LKcxIyLA2Ikt3Z_Dt6pKTuaqVJwM40JQLK48ER_AbMyw==" shape="rect" target="_blank">Boulder Blimp</a></p>
<div><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1cvVU8emnQTvrotv5_T48Erei0MEZXWw_4VyoitVjeNP77EHohFEqoroWks9B20NTty9yYXqgq_meg6lxq2OnppGd1hVibiyqnssi6HueKcg==" shape="rect" target="_blank">RACER</a></div>
</div>
</div>
<p>Gold Supporters:</p></div>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2AeE6NrCh7u2ATCfOxtGuy40kTdXQYODpdUDXm-p69D9nKb8Aiwros3E3MATVIwbhDQPzRPRkZPvm-GnNupaOPF1wAMtkeBZj_xixEi78vZQ==" shape="rect" target="_blank">Rainbow Racing</a></p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1ELYbOL6Qh_D3zTVUC1s92H_dRYOwbFLYyX2ONtbbLf0Deydr5rcQB1h3aMwmF0oiSsDP6Nrgxr8cv9-Jxph1Un22n-TK3r4ZpqBZ4V1TuhA==" shape="rect" target="_blank">Britten Banners</a></p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2ZAPv0Qxt7Z8KMFXIr8dShFu6ZsLKhnrP_9b2I9-ekP4ZhAnaSNJkLaSjJz_Skn9PsIN2h3a6ob_KAbN_7JEOhrfs9zvc6yPzrhyKG8VRJGg==" shape="rect" target="_blank">Marathon Guide </a></p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1vOSRhB7bmr5Dg9aAe4nbQVgOhECzft6DVqzsvCWEbASOQP_c4wo4XX1nPsEltjZzzOCIBSwh1GtBEPfJiInmedkatCabAB1zAProlmWU-wW9eZY9fMWnvxuc2eNuzU251dM2CHNWqQw==" shape="rect" target="_blank">Human Kinetics</a></p>
<p>Coolmax</p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1YpQvGLMxfM-CowUTlQC2rUkvZ7u4YM_e5I4BvL7LZcevx-BDREzcDez-kyQdmLpnCoaGBrPzDGDG6VKw8HuF98FdYDhix4Eg=" shape="rect" target="_blank">Cvent</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3LpyMEAM73DA1HDeJeDGvjjLbT9i-FxfgQ2O06yvO2r1Q0fPK3N4CTTQU6MZmtcvMI424xCeVzMb_rCQrO-1MjopCVGPWn93mv4dLSrwtARczfZW7vgdWgYzXcL7mo6PzHrrxoOiSXVg==" shape="rect" target="_blank">Learn more about advertising opportunities with the RRCA.  </a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<td rowspan="1" colspan="1"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1iTwh2pPI2iJPwOEwBYyZTmBxH2ggsvGxQbKpm0eviCG0Mv6TThd2dEYEbMcrzBXp6yangQkLB2zxThC8CR6ETXuTBzkkZ-STqHZIcobojsKZfa7RTP1m5aDlj0-OSR2qgIpB40l3ISg==" shape="rect" target="_blank"><img title="Like us on Facebook" src="https://imgssl.constantcontact.com/ui/images1/ic_fbk_36.png" alt="Like us on Facebook" width="42" height="42" align="null" border="0" /></a><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2S4fnbIjrwxMRBzj5RL97xvwazTxGRgp33vxHDFADN0MwELWTEP7jg4juke0ymBxTqyo7gotvQUnWwQTg8G1sqS5fRIP9fzmVrmmqu5YeGGeN6xrm_puWk" shape="rect" target="_blank"><img title="Follow us on Twitter" src="https://imgssl.constantcontact.com/ui/images1/ic_twit_36.png" alt="Follow us on Twitter" width="43" height="43" align="null" border="0" /></a><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh2VqMzCiby6gKWsFc_hrXPCHP1UX1Bp5lqWVwGLgosBViVLHo_D9yNYagNNg7Em9M5dPpuEF8aYHuUX7nF08bThzf8LYnA36yOft5o5cgeoSjyviO4F5i2J2k-WIkTnZGEvBYY8QCX3jmUQ24QBowQaRQFRknC98BM=" shape="rect" target="_blank"><img title="View our videos on YouTube" src="https://imgssl.constantcontact.com/ui/images1/ic_tube_36.png" alt="View our videos on YouTube" width="42" height="42" align="null" border="0" /></a><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0t2CKxNQxPrS50WfTKFFzo1oYFYGn74FLL2vJ9Nj8boa1_QRiIo1DMNAyMxB8R6X1N17Bj1ipcEDw3TVBLWootfvzpxsyzE-0G9Ukw9ftULIepGcnlZNlLgB4cn5vFUzSo8udAlj2d0s6KcxhDzUiMb5oU8hvIVlUXJ1eCeJgIGA==" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs055/1101454195894/img/290.jpg" alt="Pinterest" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.290" width="45" height="45" border="0" hspace="0" vspace="0" /></a></td>
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<td rowspan="1" colspan="1" width="100%"><a name="13c7e3461ff0f039_13c6912f2dd705cf_LETTER.BLOCK29"></a></p>
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<p align="left"><strong>Thank You to the 2012 Donors to the RRCA  </strong></p>
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<p align="justify">The RRCA would like to <a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3T--L2Aj2su1Jmj5M52WYuRGGsx7LOToRi_tgqr2PSX7U_pwqBhMcoKNj-IU3txECHAt9upSsB2fZPgeKhzmbIcvDUSrCW0evkzoI_9dwhd-ffApTsB4EW9fQULjS4009zXh56clZCMqNrVCKIFyrP-yiHCg14wks=" shape="rect" target="_blank">thank our 2012 donors for their generous support</a> throughout the year.  The Road Runners Club of America is a 501(C)(3) nonprofit organization and donations are tax-deductible to the fullest extent of the law. Income from membership dues only covers a portion of the revenue needed to support the mission of the RRCA. It is the generous support from our members, individual donors, corporate sponsors, and foundations that enable us to develop, improve, and implement valuable programs that benefit the running community.</p>
<p align="justify">
<p align="justify"><a shape="rect">We hope to include your name on our 2013 donor list. </a><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0pWRucTtXu3a8XqHW7DawKcNygEGJsTjxA6jC7mN1oEMVrVWIC0ZZP7x4G1CKwQChg9P1KEjudYIA7h1rUVLnfyp7ODF3G1RsHbG4MW_Ln6J9b4rtlEUQS2ns0u2aFvGQ=" shape="rect" target="_blank">Learn about how you can support the RRCA in 2013.</a></p>
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<p align="left"><strong>Congratulations to 2012 Kids Run the Nation Grantees </strong></p>
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<p align="justify"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh0GBHXVwcyrIoh3arvv6WmRC3pEenPmM6brLpoDp_rd50-n860pShTanhoaB4z7-6XLDmPywGqNQe_azhA8hWsYsnYPJu63h9ii8O86Ut9oNK0lzvOTKf5qNRHsB3RA1CBs_XRiYryYje-CWXtmVy9b" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs055/1101454195894/img/288.jpg" alt="Kids Run the Nation.2012" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.288" width="89" height="68" align="left" border="0" hspace="5" vspace="5" /></a> The RRCA is pleased to announce the 2012 Kids Run the Nation grant recipients.  Twenty-eight programs throughout the US including a program at Marine Corps Air Station (MCAS) Iwakuni, Japan, received a total of $21,000 in grants from the RRCA at the end of 2012. In addition, another fourteen programs received over 3,000 complementary copies of the <em>Kids Run the Nation: A Running Guide for Kids</em> booklets to give out to program participants.</p>
<p align="justify">
<p align="justify">Since 2007, the RRCA has provided over $70,000 in small grants to deserving youth running programs around the country through the <a shape="rect">Kids Run the Nation Fund</a>. The Kids Run the Nation Fund is designed to provide needed resources to launch and support youth running programs around the country as an opportunity to address the on-going inactivity and obesity crisis facing today&#8221;s youth.</p>
<p align="justify">
<p align="justify"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3WPjlY90bYY4wfYdaLJJwMzqNKI68d4uOn5D-DrAkX2Fno5yRUI_HUha5f8bwjz8zZuUaYsj4jSGyTUj4DmEJA9hf9qLKwoaRF0-C4uwrX5pL0HQy5RT3cWIgQbDkP9_Hpy2pfw_LuLayN1znbzRHZEcWwQ5OmpLNHpQHJRP6hQ7yBfi3vMOTXVbWDJ6HR7sf08Mn_GZ8SOGwFaebf1MtgE-AIZ8VDjq8=" shape="rect" target="_blank">Read about the Kids Run the Nation grant recipients.</a></p>
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<p align="left"><strong>Inside Track is Online and in the Mail </strong></p>
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<div align="justify">Our membership newsletter,<em> Inside Track,</em> outlines best practices in governing and managing running clubs and events. Inside Track is the print newsletter that is mailed to the primary contacts for the RRCA member running clubs and events. Each member club and event receives one complimentary copy of Inside Track 4-times a year. This RRCA publication outlines best practices in club and event governance. It also highlights important RRCA announcements, programs, and services of interest to the leadership in the running community.</div>
<p align="justify">
<p align="justify"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh3JRkZ5PA0gDh76XZtiQHk2lbldDt-rRJGyGLrXYI71ozzyGKehtfzzPN-D6gSbpivKCtOsIFpFwnBETgdZ1fseaG9DXhSQaLGYgjJP6rxQnvx-wWIC4uly05wMXFO6pB8eGR7MtsxHiQ==" shape="rect" target="_blank">You can find the current issue along with several years of back-issues of Inside Track on our website in the publications section</a>.</p>
<p>&nbsp;</p>
<p>The current issue features articles on:</p>
<ul>
<li>Recommended Job Descriptions for Club Presidents</li>
<li>2013 RRCA Renewal Information and Reminder</li>
<li>Helpful Governance Reminders</li>
<li>55th Annual Convention Spotlight</li>
<li>And more!</li>
</ul>
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<p align="left"><strong>Join the RRCA for the <em>Long May You Run</em> Concert</strong></p>
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<p align="justify">Please join us on January 26, 2013 from Noon-3:30pm for a special afternoon of music. <em><a shape="rect">Long May You Run</a></em> is a benefit concert to promote runner and pedestrian safety in loving memory of Karen Dubin.  Karen, a DC area runner, was hit and killed in 2011 while out on a run due to the actions of a careless driver that failed to follow a pedestrian crossing sign.</p>
<p align="justify">
<p align="justify"><em><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1x0Tgh5WFnIEWkx3Qt-Z0OKJK-SE3WCzYSzoLXE10mE3DytZdDkRUeIWtZs63P9hO0wfn-L-AVSNWGGw7CqH_4BkYqBhiBYGUfg6p88Gr11A==" shape="rect" target="_blank">The Long May you Run</a> </em>concert includes great performances, great food, a great venue, all in support of a great cause. <a shape="rect">Ticket cost </a>includes a tax-deductible contribution to the Road Runners Club of America to support runner safety education efforts.</p>
<p align="center"><a href="http://r20.rs6.net/tn.jsp?e=001Np_ECafvuh1x0Tgh5WFnIEWkx3Qt-Z0OKJK-SE3WCzYSzoLXE10mE3DytZdDkRUeIWtZs63P9hO0wfn-L-AVSNWGGw7CqH_4BkYqBhiBYGUfg6p88Gr11A==" shape="rect" target="_blank"><img src="http://ih.constantcontact.com/fs195/1101454195894/img/312.jpg" alt="" name="13c7e3461ff0f039_13c6912f2dd705cf_ACCOUNT.IMAGE.312" width="439" height="271" border="0" hspace="5" vspace="5" /></a></p>
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<td rowspan="1" colspan="1"><em><strong>Road Runners Club of America</strong></em></p>
<p>1501 Lee Hwy, Ste 140</p>
<p>Arlington, VA 22209</p>
<p align="left"><a href="tel:703.525.3890" target="_blank">703.525.3890</a><em><strong>   </strong></em></p>
<p align="right"><em><strong> </strong></em></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/rrca-newsletter/feed/</wfw:commentRss>
		<slash:comments>104</slash:comments>
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		<title>2013 End of the Trail Half Marathon Registration Open!</title>
		<link>http://www.visaliarunners.org/2013-end-of-the-trail-half-marathon-registration-open/</link>
		<comments>http://www.visaliarunners.org/2013-end-of-the-trail-half-marathon-registration-open/#comments</comments>
		<pubDate>Sun, 09 Dec 2012 15:06:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[end of the trail]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27174</guid>
		<description><![CDATA[You can now register for the 2013 End of the Trail Half Marathon! Go register through UltraSignup today &#62;&#62;]]></description>
			<content:encoded><![CDATA[<p>You can now register for the 2013 End of the Trail Half Marathon!</p>
<p><strong><a href="http://ultrasignup.com/register.aspx?did=18713" target="_blank">Go register through UltraSignup today &gt;&gt;</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/2013-end-of-the-trail-half-marathon-registration-open/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2012 Winter Club Running Magazine</title>
		<link>http://www.visaliarunners.org/2012-winter-club-running-magazine/</link>
		<comments>http://www.visaliarunners.org/2012-winter-club-running-magazine/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 12:37:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[group interests]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[club running]]></category>
		<category><![CDATA[magazine]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27168</guid>
		<description><![CDATA[Interested in Club Running magazine? You can check it out here: http://issuu.com/rrcaexecdir/docs/01-32_fallwinter_lores-cr-2012.final]]></description>
			<content:encoded><![CDATA[<p>Interested in Club Running magazine? You can check it out here:</p>
<p><a href="http://issuu.com/rrcaexecdir/docs/01-32_fallwinter_lores-cr-2012.final">http://issuu.com/rrcaexecdir/docs/01-32_fallwinter_lores-cr-2012.final</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/2012-winter-club-running-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>McFarland Christmas Runs</title>
		<link>http://www.visaliarunners.org/mcfarland-christmas-runs/</link>
		<comments>http://www.visaliarunners.org/mcfarland-christmas-runs/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 16:06:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[mcfarland]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27166</guid>
		<description><![CDATA[On December 15th there are 2 mile, 4 mile, and 1 mile fun races in McFarland. The race begins at 10:00 a.m. with registration starting at 8:30. All runners will receive the beautiful long sleeve glow-in-the-dark race shirts. Bring Fido to compete in the Dog/Master Division. The course is a flat and fast 2 mile [...]]]></description>
			<content:encoded><![CDATA[<p>On <strong>December 15th</strong> there are <strong>2 mile</strong>, <strong>4 mile</strong>, and <strong>1 mile</strong> fun races in McFarland. The race begins at <strong>10:00 a.m.</strong> with registration starting at 8:30. All runners will receive the beautiful long sleeve glow-in-the-dark race shirts. Bring Fido to compete in the Dog/Master Division.</p>
<p>The course is a flat and fast 2 mile loop on city streets. Nice change from another 5k on the bike path! Registration is at 100 South Second Street, McFarland CA.</p>
<p>You can contact <a href="http://www.capri-jpa.org/">McFarland Recreation and Park District</a> at <strong>661-792-3187</strong> for an entry form and more information. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/mcfarland-christmas-runs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kaweah Country Run ~ NEWS FLASH</title>
		<link>http://www.visaliarunners.org/kaweah-country-run-news-flash/</link>
		<comments>http://www.visaliarunners.org/kaweah-country-run-news-flash/#comments</comments>
		<pubDate>Fri, 23 Nov 2012 17:38:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27142</guid>
		<description><![CDATA[Please stop by Sole 2 Soul Sports tomorrow, November 23rd between 1p and 7pm for your Preregistered packet pick-up. If you have family or friends that would like to Register we&#8221;ll be able to accommodate them as well. Of course we&#8221;ll also have your packets available race morning and be taking new registrations!]]></description>
			<content:encoded><![CDATA[<p>Please stop by Sole 2 Soul Sports tomorrow, November 23rd between 1p and 7pm for your Preregistered packet pick-up. If you have family or friends that would like to Register we&#8221;ll be able to accommodate them as well. Of course we&#8221;ll also have your packets available race morning and be taking new registrations!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/kaweah-country-run-news-flash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Harvest Run 5K Results</title>
		<link>http://www.visaliarunners.org/2012-harvest-run-5k-results/</link>
		<comments>http://www.visaliarunners.org/2012-harvest-run-5k-results/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 19:41:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[harvest run 5k]]></category>
		<category><![CDATA[results]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=27091</guid>
		<description><![CDATA[The 2012 Harvest Run 5k Results are in! Go here to check out the results by age group. Go here to check out the overall results.]]></description>
			<content:encoded><![CDATA[<p>The 2012 Harvest Run 5k Results are in!</p>
<p>Go here to check out the <a href="http://www.visaliarunners.org/harvest-run-age.htm" target="_blank">results by age group</a>.</p>
<p>Go here to check out the <a href="http://www.visaliarunners.org/harvest-run-overall.htm" target="_blank">overall results</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/2012-harvest-run-5k-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Register for the 2012 Harvest Run Today!</title>
		<link>http://www.visaliarunners.org/register-for-the-2012-harvest-run-today/</link>
		<comments>http://www.visaliarunners.org/register-for-the-2012-harvest-run-today/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 21:56:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[harvest run 2012]]></category>

		<guid isPermaLink="false">http://www.visaliarunners.org/?p=26453</guid>
		<description><![CDATA[Register for the 2012 Harvest Run today! You can download the registration form here, or you can register online through Active.com here.]]></description>
			<content:encoded><![CDATA[<p>Register for the 2012 Harvest Run today!</p>
<p>You can download the <strong><a href="http://www.visaliarunners.org/harvest_run_flyer.pdf" target="_blank">registration form here</a></strong>, or you can <strong><a href="http://www.active.com/running/visalia-ca/harvest-5k-and-1-mile-2012" target="_blank">register online through Active.com</a></strong> here.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.visaliarunners.org/register-for-the-2012-harvest-run-today/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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